Sensation of a Lump in the Throat (Globus Pharyngeus): What You Need to Know

The sensation of a lump in the throat, also known as globus pharyngeus, is a common complaint, often causing discomfort but not usually associated with a serious medical condition. It can feel like something is stuck in the throat, even though there’s nothing physically blocking the airway.

Potential Causes:

Stress or Anxiety: Emotional tension can lead to muscle tightness in the throat, creating a sensation of a lump.
Acid Reflux: Stomach acid can irritate the throat, leading to discomfort and the sensation of a lump.
Post-nasal Drip: Mucus from sinus issues can irritate the throat, causing a feeling of something being stuck.
Throat Muscle Dysfunction: In some cases, the muscles of the throat may not function properly, leading to globus sensation.

Management:

Stress Management: Relaxation techniques and stress reduction can help ease symptoms caused by anxiety or muscle tension.
Treating Acid Reflux: Lifestyle changes, such as avoiding trigger foods, or medications like proton pump inhibitors, can reduce symptoms.
Throat Exercises: In some cases, a speech therapist may help with throat muscle function.

When to See an ENT Specialist:
If the sensation of a lump in your throat persists for more than a few weeks, or if you experience difficulty swallowing, pain, or changes in your voice, it’s important to consult an ENT specialist. These could be signs of a more serious underlying condition or head and neck cancer. Early assessment can provide reassurance and guide appropriate treatment.